I am doing well on this program, even with life's interruptions. My granddaughter is visiting and we are having a heat wave. The scales reflect some relaxation in my approach but our extra activities have shown a reduction in my waist line. I am very ha…  | By jefferyrn on June 23, 2024 | I am doing well on this program, even with life's interruptions. My granddaughter is visiting and we are having a heat wave. The scales reflect some relaxation in my approach but our extra activities have shown a reduction in my waist line. I am very happy about that. Sometimes success is measured in a different way. So far I am down 10 pounds. It was 12 before her visit, but my waist is down 2 inches and we have had a wonderful time. 40 pounds to go for my first goal. 1/5 of the way there! Yes! I started in April. Slow and steady, I hope to be able to keep it off this time. I'm 63. I took a full body picture for my weight log but we will save that for the before and after pictures. Have a wonderful day!  I know I look a little tired. It's so hot all I want is to sleep. | | | |  | You can also reply to this email to leave a comment. | | | | |
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