[New post] How to keep us healthy

y3sapphire posted: " In RSHE, we have been thinking about ways we can keep ourselves healthy. We thought about having a balanced diet, getting 60 minutes of exercise, drinking plenty and getting 10-12 hours of sleep a night. We then thought about our own lives and though" Y3 Sapphire How to keep us healthy y3sapphire Nov 2 In RSHE, we have been thinking about ways we can keep ourselves healthy. We thought about having a balanced diet, getting 60 minutes of exercise, drinking plenty and getting 10-12 hours of sleep a night. We then thought about our own lives and thought about ways we can have a good balance of things we enjoy and things that are healthy. There were quite a lot of activities that we both enjoyed and were health!, Comment Like You can also reply to this email to leave a comment. Manage your email settings or unsubscribe. Trouble clicking? Copy and paste this URL into your browser: https://y3sapphire.wordpress.com/2023/11/02/how-to-keep-us-healthy/

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